/* ==========================================================================
   BLOG.CSS — Sarah Vitória Psicologia (CRP 04/76656)
   Estilos específicos para o Hub de Artigos e Páginas de Conteúdo (Post)
   Grade padronizada em max-width: 1140px (idêntica à Landing Page)
   ========================================================================== */

:root {
  --azul-escuro: #1a3a5c;
  --azul-profundo: #0f2540;
  --azul-medio: #2e6da4;
  --azul-claro: #a8d4f0;
  --azul-palido: #d6eaf8;
  --azul-gelo: #eef6fc;
  --branco: #ffffff;
  --creme: #f8fbfe;
  --texto: #1c2f42;
  --texto-suave: #3f5c73;
}

/* Reset & Base */
* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  font-family: 'DM Sans', sans-serif;
  background: var(--creme);
  color: var(--texto);
  line-height: 1.85;
  overflow-x: hidden;
}
strong { font-weight: 600; color: var(--azul-escuro); }
a, button { touch-action: manipulation; }
a:focus-visible, button:focus-visible {
  outline: 3px solid var(--azul-medio);
  outline-offset: 3px;
  border-radius: 4px;
}

/* NAV FLUTUANTE DO BLOG */
.blog-nav {
  position: fixed;
  top: 14px;
  left: 50%;
  transform: translateX(-50%);
  width: min(1140px, calc(100% - 28px));
  z-index: 100;
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 10px 14px 10px 24px;
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border: 1px solid rgba(168, 212, 240, 0.45);
  border-radius: 999px;
  box-shadow: 0 10px 34px rgba(26, 58, 92, 0.1);
  transition: box-shadow 0.3s;
}
.blog-nav-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}
.blog-nav-logo img {
  width: 26px;
  height: 26px;
}
.blog-nav-logo span {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.25rem;
  font-weight: 500;
  color: var(--azul-escuro);
}
.blog-nav-links {
  display: flex;
  align-items: center;
  gap: 26px;
  list-style: none;
}
.blog-nav-links a {
  text-decoration: none;
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--texto-suave);
  transition: color 0.2s;
}
.blog-nav-links a:hover {
  color: var(--azul-medio);
}
.blog-nav-cta {
  background: var(--azul-escuro) !important;
  color: var(--branco) !important;
  padding: 11px 26px;
  border-radius: 999px;
  transition: background 0.2s !important;
}
.blog-nav-cta:hover {
  background: var(--azul-medio) !important;
}

/* BREADCRUMB */
.breadcrumb-wrap {
  padding-top: 130px;
  max-width: 1140px;
  margin: 0 auto 24px;
  padding-left: 24px;
  padding-right: 24px;
}
.breadcrumb {
  display: flex;
  align-items: center;
  gap: 8px;
  list-style: none;
  font-size: 0.84rem;
  color: var(--texto-suave);
  flex-wrap: wrap;
}
.breadcrumb a {
  color: var(--azul-medio);
  text-decoration: none;
  font-weight: 500;
}
.breadcrumb a:hover {
  text-decoration: underline;
}
.breadcrumb-sep {
  opacity: 0.45;
}

/* HERO DO HUB DO BLOG */
.blog-hub-hero {
  padding: 140px 24px 50px;
  text-align: center;
  max-width: 1140px;
  margin: 0 auto;
}
.blog-hub-tag {
  display: inline-block;
  padding: 7px 20px;
  border-radius: 999px;
  background: rgba(46, 109, 164, 0.08);
  border: 1px solid rgba(46, 109, 164, 0.2);
  color: var(--azul-medio);
  font-size: 0.72rem;
  font-weight: 500;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  margin-bottom: 22px;
}
.blog-hub-hero h1 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2.4rem, 4.6vw, 3.9rem);
  font-weight: 400;
  line-height: 1.15;
  color: var(--azul-profundo);
  margin-bottom: 20px;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
}
.blog-hub-hero h1 em {
  font-style: italic;
  color: var(--azul-medio);
}
.blog-hub-hero p {
  font-size: 1.08rem;
  color: var(--texto-suave);
  max-width: 720px;
  margin: 0 auto;
  line-height: 1.85;
}

/* HUB ARTICLES GRID */
.blog-hub-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(330px, 1fr));
  gap: 26px;
  max-width: 1140px;
  margin: 0 auto 90px;
  padding: 0 24px;
}
.hub-card {
  background: var(--branco);
  border: 1px solid rgba(168, 212, 240, 0.45);
  border-radius: 26px;
  padding: 34px 30px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  box-shadow: 0 6px 30px rgba(26, 58, 92, 0.05);
  transition: all 0.3s;
  text-decoration: none;
  color: inherit;
}
.hub-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 24px 54px rgba(26, 58, 92, 0.12);
  border-color: rgba(46, 109, 164, 0.35);
}
.hub-card-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 18px;
}
.hub-card-tag {
  font-size: 0.72rem;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--azul-medio);
  background: var(--azul-gelo);
  padding: 5px 14px;
  border-radius: 999px;
  border: 1px solid rgba(168, 212, 240, 0.4);
}
.hub-card-time {
  font-size: 0.78rem;
  color: var(--texto-suave);
  display: flex;
  align-items: center;
  gap: 5px;
}
.hub-card-time svg {
  width: 13px;
  height: 13px;
  color: var(--azul-medio);
}
.hub-card h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.65rem;
  font-weight: 500;
  line-height: 1.25;
  color: var(--azul-escuro);
  margin-bottom: 14px;
  transition: color 0.2s;
}
.hub-card:hover h2 {
  color: var(--azul-medio);
}
.hub-card p {
  font-size: 0.94rem;
  color: var(--texto-suave);
  line-height: 1.75;
  margin-bottom: 24px;
  flex-grow: 1;
}
.hub-card-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 18px;
  border-top: 1px solid rgba(168, 212, 240, 0.3);
}
.hub-read-link {
  font-size: 0.82rem;
  font-weight: 500;
  color: var(--azul-escuro);
  display: inline-flex;
  align-items: center;
  gap: 6px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  transition: gap 0.2s, color 0.2s;
}
.hub-card:hover .hub-read-link {
  color: var(--azul-medio);
  gap: 10px;
}

/* ==========================================================================
   ESTILOS DO ARTIGO INDIVIDUAL (POST)
   ========================================================================== */

.article-header {
  max-width: 1140px;
  margin: 0 auto 45px;
  padding: 0 24px;
  text-align: center;
}
.article-meta-top {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  margin-bottom: 22px;
  flex-wrap: wrap;
}
.article-tag {
  font-size: 0.74rem;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--azul-medio);
  background: var(--azul-gelo);
  padding: 6px 18px;
  border-radius: 999px;
  border: 1px solid rgba(168, 212, 240, 0.45);
}
.article-date, .article-reading {
  font-size: 0.84rem;
  color: var(--texto-suave);
  display: flex;
  align-items: center;
  gap: 6px;
}
.article-header h1 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2.4rem, 4.4vw, 3.8rem);
  font-weight: 400;
  line-height: 1.18;
  color: var(--azul-profundo);
  margin: 0 auto 24px;
  max-width: 1000px;
  letter-spacing: -0.01em;
}
.article-header h1 em {
  font-style: italic;
  color: var(--azul-medio);
}
.article-lead {
  font-size: 1.18rem;
  line-height: 1.85;
  color: var(--texto-suave);
  max-width: 900px;
  margin: 0 auto 32px;
}
.article-author-badge {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  padding: 8px 24px 8px 10px;
  background: var(--branco);
  border: 1px solid rgba(168, 212, 240, 0.45);
  border-radius: 999px;
  box-shadow: 0 4px 18px rgba(26, 58, 92, 0.05);
}
.article-author-img {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center 15%;
}
.article-author-info {
  text-align: left;
}
.article-author-name {
  font-size: 0.86rem;
  font-weight: 600;
  color: var(--azul-escuro);
  display: block;
}
.article-author-crp {
  font-size: 0.72rem;
  color: var(--texto-suave);
  display: block;
}

/* LAYOUT DO CONTEÚDO DO POST */
.article-container {
  max-width: 1140px;
  margin: 0 auto 80px;
  padding: 0 24px;
}

/* ÍNDICE / TABLE OF CONTENTS */
.toc-box {
  background: var(--azul-gelo);
  border: 1px solid rgba(168, 212, 240, 0.5);
  border-radius: 24px;
  padding: 34px 38px;
  margin-bottom: 50px;
}
.toc-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.45rem;
  font-weight: 600;
  color: var(--azul-escuro);
  margin-bottom: 18px;
  display: flex;
  align-items: center;
  gap: 10px;
}
.toc-list {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 12px 24px;
}
.toc-list a {
  color: var(--azul-medio);
  text-decoration: none;
  font-size: 0.94rem;
  font-weight: 500;
  transition: all 0.2s;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
.toc-list a::before {
  content: '→';
  color: var(--azul-claro);
  font-size: 0.85rem;
  transition: transform 0.2s;
}
.toc-list a:hover {
  color: var(--azul-profundo);
  transform: translateX(4px);
}

/* CORPO DO TEXTO (PROSE) */
.article-body {
  font-size: 1.08rem;
  line-height: 1.9;
  color: var(--texto);
}
.article-body p {
  margin-bottom: 26px;
}
.article-body h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2rem, 3.2vw, 2.5rem);
  font-weight: 500;
  color: var(--azul-profundo);
  margin: 55px 0 22px;
  line-height: 1.25;
  padding-bottom: 10px;
  border-bottom: 1px solid rgba(168, 212, 240, 0.4);
}
.article-body h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.55rem;
  font-weight: 500;
  color: var(--azul-escuro);
  margin: 38px 0 16px;
  line-height: 1.3;
}
.article-body ul, .article-body ol {
  margin: 0 0 30px 28px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.article-body li {
  padding-left: 6px;
}
.article-body blockquote {
  margin: 40px 0;
  padding: 28px 36px;
  background: var(--branco);
  border-left: 4px solid var(--azul-medio);
  border-radius: 0 24px 24px 0;
  box-shadow: 0 6px 24px rgba(26, 58, 92, 0.05);
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.32rem;
  color: var(--azul-profundo);
  line-height: 1.65;
}

/* CAIXA DE DESTAQUE / HIGHLIGHT */
.highlight-card {
  background: var(--branco);
  border: 1px solid rgba(168, 212, 240, 0.5);
  border-radius: 24px;
  padding: 34px 38px;
  margin: 45px 0;
  box-shadow: 0 8px 30px rgba(26, 58, 92, 0.06);
}
.highlight-card h4 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.45rem;
  font-weight: 600;
  color: var(--azul-escuro);
  margin-bottom: 14px;
  display: flex;
  align-items: center;
  gap: 10px;
}
.highlight-card p:last-child {
  margin-bottom: 0;
}

/* CTA DENTRO DO ARTIGO */
.article-cta-box {
  background: linear-gradient(145deg, var(--azul-escuro) 0%, var(--azul-profundo) 100%);
  color: var(--branco);
  border-radius: 28px;
  padding: 50px 42px;
  margin: 65px 0;
  text-align: center;
  box-shadow: 0 20px 50px rgba(15, 37, 64, 0.25);
  position: relative;
  overflow: hidden;
}
.article-cta-box::before {
  content: '';
  position: absolute;
  top: -80px;
  right: -80px;
  width: 280px;
  height: 280px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(168, 212, 240, 0.12) 0%, transparent 70%);
}
.article-cta-box h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(1.9rem, 3.4vw, 2.5rem);
  font-weight: 400;
  color: var(--branco);
  margin-bottom: 16px;
}
.article-cta-box h3 em {
  font-style: italic;
  color: var(--azul-claro);
}
.article-cta-box p {
  color: rgba(255, 255, 255, 0.88);
  font-size: 1.02rem;
  max-width: 640px;
  margin: 0 auto 30px;
  line-height: 1.8;
}
.article-cta-btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: var(--azul-claro);
  color: var(--azul-profundo);
  padding: 17px 42px;
  border-radius: 999px;
  text-decoration: none;
  font-size: 0.86rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.25);
  transition: all 0.25s;
}
.article-cta-btn:hover {
  background: var(--branco);
  transform: translateY(-3px);
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.32);
}

/* BOX DO AUTOR NO FINAL DO ARTIGO */
.author-bio-box {
  background: var(--branco);
  border: 1px solid rgba(168, 212, 240, 0.45);
  border-radius: 28px;
  padding: 42px 40px;
  margin: 65px 0 40px;
  display: grid;
  grid-template-columns: 130px 1fr;
  gap: 34px;
  align-items: center;
  box-shadow: 0 8px 32px rgba(26, 58, 92, 0.06);
}
.author-bio-img {
  width: 130px;
  height: 130px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center 15%;
  border: 4px solid var(--azul-palido);
}
.author-bio-content h4 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.6rem;
  font-weight: 500;
  color: var(--azul-escuro);
  margin-bottom: 4px;
}
.author-bio-tag {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--azul-medio);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 14px;
  display: block;
}
.author-bio-content p {
  font-size: 0.95rem;
  color: var(--texto-suave);
  line-height: 1.75;
  margin-bottom: 18px;
}
.author-bio-content a {
  font-size: 0.86rem;
  font-weight: 500;
  color: var(--azul-escuro);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  transition: color 0.2s;
}
.author-bio-content a:hover {
  color: var(--azul-medio);
}

/* AVISO ÉTICO / APOIO EMERGENCIAL */
.disclaimer-box {
  background: rgba(248, 251, 254, 0.8);
  border: 1px dashed rgba(168, 212, 240, 0.8);
  border-radius: 20px;
  padding: 22px 28px;
  margin: 45px 0;
  font-size: 0.86rem;
  color: var(--texto-suave);
  line-height: 1.7;
}
.disclaimer-box strong {
  color: var(--azul-escuro);
}

/* ARTIGOS RELACIONADOS */
.related-posts-sec {
  max-width: 1140px;
  margin: 85px auto;
  padding: 0 24px;
}
.related-posts-title {
  text-align: center;
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2rem, 3.5vw, 2.7rem);
  font-weight: 400;
  color: var(--azul-escuro);
  margin-bottom: 45px;
}
.related-posts-title em {
  font-style: italic;
  color: var(--azul-medio);
}
.related-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 26px;
}

/* FOOTER DO BLOG */
.blog-footer {
  background: var(--creme);
  border-top: 1px solid rgba(168, 212, 240, 0.35);
  padding: 40px 24px;
  text-align: center;
}
.blog-footer-links {
  display: flex;
  justify-content: center;
  gap: 28px;
  list-style: none;
  margin-bottom: 14px;
}
.blog-footer-links a {
  text-decoration: none;
  font-size: 0.82rem;
  color: var(--texto-suave);
  letter-spacing: 0.06em;
  transition: color 0.2s;
}
.blog-footer-links a:hover {
  color: var(--azul-medio);
}
.blog-footer-copy {
  font-size: 0.74rem;
  color: var(--texto-suave);
  opacity: 0.75;
}

/* WHATSAPP FLOAT */
.wpp-float {
  position: fixed;
  bottom: 28px;
  right: 28px;
  z-index: 200;
  width: 54px;
  height: 54px;
  background: #25d366;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 6px 22px rgba(37, 211, 102, 0.38);
  text-decoration: none;
  transition: transform 0.2s, box-shadow 0.2s;
}
.wpp-float:hover {
  transform: scale(1.1);
  box-shadow: 0 10px 34px rgba(37, 211, 102, 0.48);
}
.wpp-float svg {
  width: 26px;
  height: 26px;
  fill: white;
}

/* RESPONSIVO BLOG */
@media (max-width: 900px) {
  .blog-nav {
    padding: 8px 16px;
  }
  .blog-nav-links {
    display: none;
  }
  .blog-hub-hero {
    padding: 100px 20px 40px;
  }
  .breadcrumb-wrap {
    padding-top: 100px;
    padding-left: 20px;
    padding-right: 20px;
  }
  .article-header {
    padding: 0 20px;
  }
  .article-container {
    padding: 0 20px;
  }
  .toc-box {
    padding: 24px 22px;
  }
  .toc-list {
    grid-template-columns: 1fr;
  }
  .blog-hub-grid {
    grid-template-columns: 1fr;
    gap: 20px;
    margin-bottom: 60px;
    padding: 0 20px;
  }
  .author-bio-box {
    grid-template-columns: 1fr;
    text-align: center;
    padding: 30px 24px;
    gap: 20px;
  }
  .author-bio-img {
    margin: 0 auto;
  }
  .article-cta-box {
    padding: 36px 24px;
  }
  .article-body h2 {
    margin: 40px 0 16px;
  }
  .highlight-card {
    padding: 26px 22px;
  }
  .related-posts-sec {
    padding: 0 20px;
    margin: 60px auto;
  }
}